Colin Luongo

The celebration began after the final buzzer, as the Seahawks celebrated their first regional title since 2003.

South Lakes boys win first regional title since 2003

Posted on February 26, 2022

Share List Hard to believe that it’s been almost a generation since South Lakes won a boys basketball region title. One of the most storied […]

South Lakes senior Nate Owen shoots the ball in the third quarter Friday night versus Battlefield. Owen has paced his team in scoring in each game so far this year.

RAL Recap: Seniors pace #10 South Lakes to win over Battlefield

Posted on December 4, 2021

Share List South Lakes knew what it was getting into, scheduling a gauntlet of opponents this year as its senior core set its sights on […]

South Lakes senior Colin Luongo has brought a strong work ethic to the gym and his offseason basketball, and it has showed.

What having ‘a strong work ethic’ is all about

Posted on November 15, 2021

Share List The Northern Virginia basketball season is days away. Soon, coaches and fans will see which players have the strongest work ethics. There’s the […]